Join us for Yoga + Meditation!

Join us for Yoga + Meditation!

Join us for Root to Rise | a yoga + meditation event

The Lane | downtown San Diego | Tuesday, June 3rd 5:00-8:00 PM 

Designed to help you ground your energy and rise into your full expression, we'll flow through a 45-minute yoga class with Missy Williamson and a 45-minute meditation session led by Kira Hamrick.

Before, in between, and after the classes, discover informational booths featuring local farms, wellness offerings, and intuitive modalities like animal psychics and tarot readers. Root into your body, rise into your spirit, and connect with a vibrant community along the beautiful downtown waterfront.

We can’t wait to flow and glow with you!

psst… scroll down to meet your instructors!

FAQs

🚗 Getting There

Where is the event located?
The event will take place at The Lane, located at 900 Bayfront Ct, San Diego, CA 92101, on the second level of the BRIC complex. Venue access is via the outdoor elevator next to Beach Hut Deli.

Where should I park?
Paid parking is available via two ACE-managed garages adjacent to The Lane and the InterContinental Hotel. Enter past the SpringHill Suites lobby and take the elevator to Level 2.

Where is the rideshare drop-off point?
For Uber, Lyft, and other rideshares, use 900 Bayfront Ct, San Diego, CA 92101 as your destination.

🧘 What’s Included

What activities are part of the event?
Your ticket includes a 45-minute yoga class, a 45-minute meditation session, and time to explore informational booths featuring local farms, wellness vendors, and intuitive practitioners like animal psychics and tarot readers.

Will there be food or drinks available?
There will not be hosted food or beverage at the event. However, you’ll be able to connect with local farms and vendors at their informational booths.

🎒 What to Bring & Prepare

What should I bring?
Bring a yoga mat, water bottle, and anything you need to feel comfortable during yoga and meditation. We recommend wearing comfortable, breathable clothing.

Is this event beginner-friendly?
Absolutely! All levels are welcome, and classes will be guided with accessibility in mind.

Is there an age requirement?
Yes, this event is intended for attendees 18 years and older.

✨ Vibe & Contact

What’s the vibe of the event?
Root to Rise is about grounding into your body and expanding into your fullest expression. Expect a welcoming, uplifting, and inspiring atmosphere!

Who can I contact if I have questions?
Please reach out to us at [your email or contact form link] — we’re happy to help!

Meet the Instructors!

Missy Williamson (Yoga Teacher) and Kira Hamrick (Meditation Guide) will be hosting this wonderful night of movement, breath work, and connection!


  • Founder

    Kira is a San Diego native, and is a Reiki healer, Thai bodyworker, Yoga teacher, and Meditation guide. Having grown up LDS, she learned to harness the power of reflection, prayer, and stillness from a young age, and has now brought that guidance out of religious practice and into a space of inner wellness. Leaning into her guidance under the embodiment of “Inner Alchemy,” her works encompass the concept of being the Alchemist of your life. 


    Her meditations and healing work guides you inward, challenging your internal space and relationship with yourself, to activate your own personal power, shift your mindset and motivations, and blossom as your best self. These all come from mindful, steady, and eager steps forward, with love at the forefront. No matter what life you’ve lived or came from, forgiveness, resolution, and compassion remain available to all. You can change your life any time you choose.

  • Founder

    Missy Williamson is a powerful instructor in movement and Yoga, and is nationally-certified in Assisted Stretching. Trained by a Physical Therapist, she teaches structural and foundational Yoga, bringing incredible quality of movement and stability to her flows.

    She adds a beautiful and dynamic energy to her classes, creating a space for wholeness, fun, and excitement!